Boost Your Energy







Stay Fit With Elliptical Exercise

keeping fitPhysical exercise is an activity that must be carried out regularly on our bodies to make sure that we are physically fit. Perhaps gaining physical fitness, exercises are required to refresh our bodies after long hours of working either in an office or in the fields. Therefore, any kind of an exercise is required, and most people have chosen to acquire elliptical machines to accomplish this objective. However, it has been realized that elliptical machine customers have been facing some challenges in choosing the best machine and so the best ellipticals for home reviews 2014 must be read.

Before going to the shops or elliptical machine stores to buy an elliptical machine, you must bear some factors in mind, and the following are eminent:

The drive system, do you want the front drive or rear drive?

  • Check out for a high quality machine
  • Let the machine’s value dictates its price
  • Check out for special features
  • Consider a machine with an excellent space efficiency
  • Does that machine have a warranty?
  • Check out for its stride length and its incline
  • What about its adjustability?
  • Consider a machine with various workout programs

Having those factors at your fingertips, then the next step is to choose the best store that has a vast number of high quality, high value, cheap, and affordable elliptical trainer machines. After careful research and satisfied customer analysis, Amazon emerged to be the best place to be for the ultimate elliptical machine purchases. It is the only store endowed with the task of stocking various brands and models of elliptical machines that suits the desires and needs of all sorts of customers.

Some of the best elliptical machines that you must check out for when you visit Amazon are Sole, Lifecore and Schwinn. Therefore, wait no more, order yours today and stay fit for the rest of your life.

How I Got a Durable and Quality Yoga Mat after 5 Months Search


I got into yoga more or less by chance about 10 months ago. My friend had asked that I accompany him to yoga practice. I agreed only because I didn’t have something else to do and, wanted to see for myself what this “yoga” stuff was all about. I was instantly hooked and signed up for practice three days later. Upon signing up, my instructor provided me with a list of essential things I had to buy for practice. This included a yoga mat. Excited, I bought the first mat I cam across. I was however disappointed that the mat didn’t last long as it tore after a week.

The funny thing is that I went on to buy my second yoga mat blindly without consulting anyone. This one lasted about a month before I decided to replace it. The main problem is that it tended to slip a lot which interfered with my practice. My third purchase was a bit better since I got advice from my instructor. She recommended a specific brand which according to her was one of the best in the market. I still have it at home but don’t use it because it’s a bit uncomfortable on my body. It feels like I’m practicing on a bare floor.

Close to giving up as a yogi – which should never happen in my opinion, I got advice from a fellow yogi. “Why don’t you try out some of the yoga mat reviews 2014? I actually found my mat after using such reviews.: She said. She further advised that I first have a list of the qualities I wanted in a yoga mat before using these reviews. This way, I would get the yoga mat that best matched my needs regardless of brand.

Excited, I prepared my list which included the following qualities. First, the mat had to be affordable. My first two purchases were a bit on the high end. Second, the mat had to be eco friendly. As a yogi, I’m obliged to protect nature. Third, it had to be thick enough to provide comfort. Fourth, it had to be non slip allowing me to enjoy each practice session. Finally, the mat had to be highly portable. Armed with my list, I Googled top 5 cheap yoga mat reviews 2014 to narrow my search down to a few selected mats.

After reading a few reviews, there was a winner. This yoga mat was present in almost all reviews. I’m glad to say that I still own the mat and it had serviced me for well over 9 moths now.

More: Do Yoga With Me